I also tried to be cool making meatballs out of Soy Milk. My kitchen was stuck with this sour milk smell for almost a week and I threw away 3 lbs of ground beef
Why would meatballs involve any kind of milk?? Meatballs are so simple, they're basically the same as meatloaf, salmon cakes, and crab cakes
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- Ground meat, as lean as possible since they can't be drained, unlike hamburgers or taco meat.
- Shredded bread or oatmeal
- Raw egg
- Spice of your choice (Caraway, basil, and rosemary are my 3 favorite options; some people prefer garlic or onions but they make me sick.)
- Optional: add a sauce, such as ketchup, mustard, A1, sweet BBQ sauce, lemon curd, or grape jelly (I thought this would be gross until I tried it, but it was great).
Mix thoroughly and form into balls. Can be baked submerged in spaghetti sauce or pan-fried dry.